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Nancy Pinto Nancy Pinto

08-04-2016 12:33 AM

08-04-2016 12:33 AM

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Snatch : 3-3-2-2-1-1 Snatch : 3-3-2-2-1-1

Sets

3 Snatches | 45 lbs

Level 12

3 Snatches | 45 lbs

Level 12

2 Snatches | 55 lbs

Level 20

2 Snatches | 55 lbs

Level 20

1 Snatch | 60 lbs

Level 21

1 Snatch | 60 lbs

Level 21

Sets

3 Snatches | 45 lbs

Level 12

3 Snatches | 45 lbs

Level 12

2 Snatches | 55 lbs

Level 20

2 Snatches | 55 lbs

Level 20

1 Snatch | 60 lbs

Level 21

1 Snatch | 60 lbs

Level 21

Result

610 lbs | 45 lbs, 45 lbs, 55 lbs, 55 lbs, 60 lbs, and 60 lbs | Rx'd

Result

610 lbs | 45 lbs, 45 lbs, 55 lbs, 55 lbs, 60 lbs, and 60 lbs | Rx'd

Community

Community

Stats

WOD Count

339th

Level

-

Training Days

129 (2024)

History

7

Workout

Personal Record ⚡

Stats

WOD Count

339th

Level

27

Training Days

129 (2024)

History

7

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 600

Snatch

545 Reps (+12)

History (7)

History (7)

Snatch : 3-3-2-2-1-1

Snatch : 3-3-2-2-1-1

Sets
3 Snatches | 45 lbs
3 Snatches | 45 lbs
2 Snatches | 55 lbs
2 Snatches | 55 lbs
1 Snatch | 60 lbs
1 Snatch | 60 lbs

Sets
3 Snatches | 45 lbs
3 Snatches | 45 lbs
2 Snatches | 55 lbs
2 Snatches | 55 lbs
1 Snatch | 60 lbs
1 Snatch | 60 lbs

Result

610 lbs | 45 lbs, 45 lbs, 55 lbs, 55 lbs, 60 lbs, and 60 lbs | Rx'd 610 lbs | 45 lbs, 45 lbs, 55 lbs, 55 lbs, 60 lbs, and 60 lbs | Rx'd

Level 27 Level 27 339th WOD 339th WOD

Snatch : 3-3-2-2-1-1

Snatch : 3-3-2-2-1-1

Sets
3 Snatches | 45 lbs
3 Snatches | 45 lbs
2 Snatches | 45 lbs
2 Snatches | 50 lbs
1 Snatch | 55 lbs
1 Snatch | 55 lbs

Sets
3 Snatches | 45 lbs
3 Snatches | 45 lbs
2 Snatches | 45 lbs
2 Snatches | 50 lbs
1 Snatch | 55 lbs
1 Snatch | 55 lbs

Result

570 lbs | 45 lbs, 45 lbs, 45 lbs, 50 lbs, 55 lbs, and 55 lbs | Rx'd 570 lbs | 45 lbs, 45 lbs, 45 lbs, 50 lbs, 55 lbs, and 55 lbs | Rx'd -40 lbs -40 lbs

Level 23 Level 23 356th WOD 356th WOD

Snatch : 3-3-2-2-1-1

Snatch : 3-3-2-2-1-1

Sets
3 Snatches | 45 lbs
3 Snatches | 45 lbs
2 Snatches | 50 lbs
2 Snatches | 50 lbs
1 Snatch | 55 lbs
1 Snatch | 55 lbs

Sets
3 Snatches | 45 lbs
3 Snatches | 45 lbs
2 Snatches | 50 lbs
2 Snatches | 50 lbs
1 Snatch | 55 lbs
1 Snatch | 55 lbs

Result

580 lbs | 45 lbs, 45 lbs, 50 lbs, 50 lbs, 55 lbs, and 55 lbs | Rx'd 580 lbs | 45 lbs, 45 lbs, 50 lbs, 50 lbs, 55 lbs, and 55 lbs | Rx'd 10 lbs 10 lbs

Level 25 Level 25 436th WOD 436th WOD

Snatch : 3-3-2-2-1-1

Snatch : 3-3-2-2-1-1

Sets
3 Snatches | 35 lbs
3 Snatches | 35 lbs
2 Snatches | 55 lbs
2 Snatches | 55 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs

Sets
3 Snatches | 35 lbs
3 Snatches | 35 lbs
2 Snatches | 55 lbs
2 Snatches | 55 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs

Result

560 lbs | 35 lbs, 35 lbs, 55 lbs, 55 lbs, 65 lbs, and 65 lbs | Rx'd 560 lbs | 35 lbs, 35 lbs, 55 lbs, 55 lbs, 65 lbs, and 65 lbs | Rx'd -20 lbs -20 lbs

Level 23 Level 23 844th WOD 844th WOD

Snatch : 3-3-2-2-1-1

Snatch : 3-3-2-2-1-1

Sets
3 Snatches | 35 lbs
3 Snatches | 35 lbs
2 Snatches | 45 lbs
2 Snatches | 45 lbs
1 Snatch | 55 lbs
1 Snatch | 55 lbs

Sets
3 Snatches | 35 lbs
3 Snatches | 35 lbs
2 Snatches | 45 lbs
2 Snatches | 45 lbs
1 Snatch | 55 lbs
1 Snatch | 55 lbs

Result

500 lbs | 35 lbs, 35 lbs, 45 lbs, 45 lbs, 55 lbs, and 55 lbs | Rx'd 500 lbs | 35 lbs, 35 lbs, 45 lbs, 45 lbs, 55 lbs, and 55 lbs | Rx'd -60 lbs -60 lbs

Level 20 Level 20 942nd WOD 942nd WOD

Snatch : 3-3-2-2-1-1

Snatch : 3-3-2-2-1-1

Sets
3 Snatches | 40 lbs
3 Snatches | 45 lbs
2 Snatches | 50 lbs
2 Snatches | 50 lbs
1 Snatch | 55 lbs
1 Snatch | 55 lbs

Sets
3 Snatches | 40 lbs
3 Snatches | 45 lbs
2 Snatches | 50 lbs
2 Snatches | 50 lbs
1 Snatch | 55 lbs
1 Snatch | 55 lbs

Result

565 lbs | 40 lbs, 45 lbs, 50 lbs, 50 lbs, 55 lbs, and 55 lbs | Rx'd 565 lbs | 40 lbs, 45 lbs, 50 lbs, 50 lbs, 55 lbs, and 55 lbs | Rx'd 65 lbs 65 lbs

Level 23 Level 23 1254th WOD 1254th WOD

Snatch : 3-3-2-2-1-1

Snatch : 3-3-2-2-1-1

Sets
3 Snatches | 35 lbs
3 Snatches | 45 lbs
2 Snatches | 55 lbs
2 Snatches | 55 lbs
1 Snatch | 60 lbs
1 Snatch | 60 lbs

Sets
3 Snatches | 35 lbs
3 Snatches | 45 lbs
2 Snatches | 55 lbs
2 Snatches | 55 lbs
1 Snatch | 60 lbs
1 Snatch | 60 lbs

Result

580 lbs | 35 lbs, 45 lbs, 55 lbs, 55 lbs, 60 lbs, and 60 lbs | Rx'd 580 lbs | 35 lbs, 45 lbs, 55 lbs, 55 lbs, 60 lbs, and 60 lbs | Rx'd 15 lbs 15 lbs

Level 25 Level 25 1612th WOD 1612th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nancy Pinto. start your free trial

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