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Shawn Casey Shawn Casey

08-22-2016 2:13 AM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 30 Double Unders + Power Snatch | 211 reps | Rx'd ⚡ 0.533 rounds

Result

4 rounds + 30 Double Unders + Power Snatch | 211 reps | Rx'd ⚡ 0.533 rounds

Community

Stats

WOD Count

921st

Level

Avg Power Output

83.1 (ft*lbs)/sec (+5.3)

Training Days

122 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

921st

Level

Avg Power Output

83.1 (ft*lbs)/sec (+5.3)

Training Days

122 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Double Under

8,000 Reps

Movement Progress

Milestone 9,000

Jump Rope

8,126 Reps (+150)

Milestone 10,000

Double Under

8,126 Reps (+150)

Milestone 2,200

Snatch

2,031 Reps (+61)

Milestone 1,250

Power Snatch

1,063 Reps (+61)

History (3)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds | 180 reps | Rx'd 4 rounds | 180 reps | Rx'd

Level 42 Level 42 659th WOD 659th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 30 Double Unders + Power Snatch | 211 reps | Rx'd 4 rounds + 30 Double Unders + Power Snatch | 211 reps | Rx'd ⚡0.533 rounds ⚡0.533 rounds

Level 49 Level 49 921st WOD 921st WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 65 lbs

Result

1035th WOD 1035th WOD

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