3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
February 29, 2012 4:03 PM
245 reps | 72, 91, and 82 reps | Not Rx'd
25th WOD
Result
Result
245 reps | 72, 91, and 82 reps | Not Rx'dStats
WOD Count
25th
Level
-
Work Performed
2,928 ft*lbs
Training Days
18 (2024)
History
3
Stats
WOD Count
25th
Level
-
Work Performed
2,928 ft*lbs
Training Days
18 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 750
Squat
468 Reps (+0)Milestone 300
Wall Ball
120 Reps (+0)Milestone 250
Shoulder-to-Overhead
79 Reps (+0)Milestone 75
Push Press
50 Reps (+0)Milestone 50
Sumo Deadlift High Pull
0 Reps (+0)History (3)
History (3)
