6 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
12 Push Press 115 lbs
0 Toes-to-bars
6 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
12 Push Press 115 lbs
0 Toes-to-bars
Result
Result
6.667 rounds | Rx'dStats
WOD Count
218th
Level
68
Avg Power Output
53.9 (ft*lbs)/sec
Training Days
37 (2024)
History
3
Stats
WOD Count
218th
Level
68
Avg Power Output
53.9 (ft*lbs)/sec
Training Days
37 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
5.9 rounds
Movement Progress
Movement Progress
Milestone 750
Box Jump
625 Reps (+105)Milestone 500
Toes-to-Bar
435 Reps (+54)Milestone 750
Shoulder-to-Overhead
726 Reps (+84)Milestone 500
Push Press
395 Reps (+84)History (3)
History (3)