7 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
10 24 in Box Jumps
0 Push Press 115 lbs
0 Toes-to-bars
7 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
10 24 in Box Jumps
0 Push Press 115 lbs
0 Toes-to-bars
Result
Result
7.222 rounds | Rx'd 0.555 roundsStats
WOD Count
376th
Level
75
Avg Power Output
57.7 (ft*lbs)/sec (+3.8)
Training Days
131 (2024)
History
3
Stats
WOD Count
376th
Level
75
Avg Power Output
57.7 (ft*lbs)/sec (+3.8)
Training Days
131 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
5.9 rounds
Milestone Reached
Push Press
500 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
1,230 Reps (+115)Milestone 1,000
Toes-to-Bar
675 Reps (+63)Milestone 1,250
Shoulder-to-Overhead
1,120 Reps (+84)Milestone 700
Push Press
568 Reps (+84)History (3)
History (3)