Bobby Gierszal Bobby Gierszal

09-23-2016 5:23 AM

09-23-2016 5:23 AM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

18 rounds + 5 Pull-ups + 10 Push-ups | 555 reps | Rx'd

Result

18 rounds + 5 Pull-ups + 10 Push-ups | 555 reps | Rx'd

Community

Community


Stats

WOD Count

89th

Level

68

Avg Power Output

140.1 (ft*lbs)/sec

Training Days

46 (2024)

History

3

Stats

WOD Count

89th

Level

68

Avg Power Output

140.1 (ft*lbs)/sec

Training Days

46 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Push-up

750 Reps

Milestone Reached

Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

466 Reps (+95)

Milestone 1,250

Push-up

770 Reps (+190)

Milestone 1,000

Air Squat

835 Reps (+270)

Milestone 2,500

Squat

1,611 Reps (+270)

History (3)

History (3)

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