Tom Rowland Tom Rowland

03-07-2012 8:41 PM

03-07-2012 8:41 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 265 lbs

Level 65


Sets


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 265 lbs

Level 65


Result

6325 lbs | 225 lbs, 245 lbs, 265 lbs, 265 lbs, and 265 lbs | Rx'd 275 lbs

Result

6325 lbs | 225 lbs, 245 lbs, 265 lbs, 265 lbs, and 265 lbs | Rx'd 275 lbs

Community

Community


Stats

WOD Count

821st

Level

78

Work Performed

16,039 ft*lbs (+16,039)

Training Days

24 (2024)

History

15

Stats

WOD Count

821st

Level

78

Work Performed

16,039 ft*lbs (+16,039)

Training Days

24 (2024)

History

15


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,055 Reps (+25)

Milestone 700

Back Squat

697 Reps (+25)

History (15)

History (15)

1 / 15
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