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Eric Olver Eric Olver

03-12-2012 9:20 PM

03-12-2012 9:20 PM

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Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets

3 Front Squats | 60 kg

Level 9

3 Front Squats | 70 kg

Level 16

3 Front Squats | 50 kg

Level 5

3 Front Squats | 74 kg

Level 20

Sets

3 Front Squats | 60 kg

Level 9

3 Front Squats | 70 kg

Level 16

3 Front Squats | 50 kg

Level 5

3 Front Squats | 74 kg

Level 20

Result

984 kg | 74 kg, 50 kg, 60 kg, 70 kg, and 74 kg | Rx'd

Result

984 kg | 74 kg, 50 kg, 60 kg, 70 kg, and 74 kg | Rx'd

Community

Community

Stats

WOD Count

299th

Level

-

Work Performed

6,628 ft*lbs

Training Days

36 (2024)

History

6

Stats

WOD Count

299th

Level

24

Work Performed

6,628 ft*lbs

Training Days

36 (2024)

History

6

Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,710 Reps (+15)

Milestone 500

Front Squat

457 Reps (+15)

History (6)

History (6)

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

3 Front Squats 74 kg
3 Front Squats 50 kg
3 Front Squats 60 kg
3 Front Squats 70 kg
3 Front Squats 74 kg

3 Front Squats 74 kg
3 Front Squats 50 kg
3 Front Squats 60 kg
3 Front Squats 70 kg
3 Front Squats 74 kg

Result

984 kg | 74 kg, 50 kg, 60 kg, 70 kg, and 74 kg | Rx'd 984 kg | 74 kg, 50 kg, 60 kg, 70 kg, and 74 kg | Rx'd

Level 24 Level 24 299th WOD 299th WOD

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

3 Front Squats 90 kg
3 Front Squats 80 kg
3 Front Squats 80 kg
3 Front Squats 80 kg
3 Front Squats 80 kg

3 Front Squats 90 kg
3 Front Squats 80 kg
3 Front Squats 80 kg
3 Front Squats 80 kg
3 Front Squats 80 kg

Result

1230 kg | 90 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd 1230 kg | 90 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd 246 kg 246 kg

Level 48 Level 48 312th WOD 312th WOD

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

3 Front Squats 65 kg
3 Front Squats 65 kg
3 Front Squats 75 kg
3 Front Squats 75 kg
3 Front Squats 80 kg

3 Front Squats 65 kg
3 Front Squats 65 kg
3 Front Squats 75 kg
3 Front Squats 75 kg
3 Front Squats 80 kg

Result

1080 kg | 65 kg, 65 kg, 75 kg, 75 kg, and 80 kg | Not Rx'd 1080 kg | 65 kg, 65 kg, 75 kg, 75 kg, and 80 kg | Not Rx'd -150 kg | Not Rx'd -150 kg | Not Rx'd

360th WOD 360th WOD

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

3 Front Squats 70 kg
3 Front Squats 80 kg
3 Front Squats 84 kg
3 Front Squats 90 kg
3 Front Squats 94 kg

3 Front Squats 70 kg
3 Front Squats 80 kg
3 Front Squats 84 kg
3 Front Squats 90 kg
3 Front Squats 94 kg

Result

1254 kg | 70 kg, 80 kg, 84 kg, 90 kg, and 94 kg | Rx'd 1254 kg | 70 kg, 80 kg, 84 kg, 90 kg, and 94 kg | Rx'd ⚡174 kg | Rx'd ⚡174 kg | Rx'd

Level 49 Level 49 437th WOD 437th WOD

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

Sets
3 Front Squats | 60 kg
3 Front Squats | 70 kg
3 Front Squats | 80 kg
3 Front Squats | 90 kg
3 Front Squats | 100 kg

Sets
3 Front Squats | 60 kg
3 Front Squats | 70 kg
3 Front Squats | 80 kg
3 Front Squats | 90 kg
3 Front Squats | 100 kg

Result

1200 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd 1200 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd -54 kg -54 kg

Level 45 Level 45 1199th WOD 1199th WOD

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

Sets
3 Front Squats | 60 kg
3 Front Squats | 70 kg
3 Front Squats | 80 kg
3 Front Squats | 90 kg
3 Front Squats | 100 kg

Sets
3 Front Squats | 60 kg
3 Front Squats | 70 kg
3 Front Squats | 80 kg
3 Front Squats | 90 kg
3 Front Squats | 100 kg

Result

1200 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd 1200 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd 0 kg 0 kg

Level 45 Level 45 1397th WOD 1397th WOD

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