btwb

Eric Olver Eric Olver

03-26-2012 5:49 PM

03-26-2012 5:49 PM

Follow

Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets

3 Front Squats | 80 kg

Level 27

3 Front Squats | 90 kg

Level 40

Sets

3 Front Squats | 80 kg

Level 27

3 Front Squats | 90 kg

Level 40

Result

1230 kg | 90 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd 246 kg

Result

1230 kg | 90 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd 246 kg

Community

Community

Stats

WOD Count

312th

Level

48

Work Performed

7,532 ft*lbs (+904)

Training Days

43 (2024)

History

6

Stats

WOD Count

312th

Level

48

Work Performed

7,532 ft*lbs (+904)

Training Days

43 (2024)

History

6

Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,772 Reps (+15)

Milestone 500

Front Squat

472 Reps (+15)

History (6)

History (6)

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

3 Front Squats 74 kg
3 Front Squats 50 kg
3 Front Squats 60 kg
3 Front Squats 70 kg
3 Front Squats 74 kg

3 Front Squats 74 kg
3 Front Squats 50 kg
3 Front Squats 60 kg
3 Front Squats 70 kg
3 Front Squats 74 kg

Result

984 kg | 74 kg, 50 kg, 60 kg, 70 kg, and 74 kg | Rx'd 984 kg | 74 kg, 50 kg, 60 kg, 70 kg, and 74 kg | Rx'd

Level 24 Level 24 299th WOD 299th WOD

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

3 Front Squats 90 kg
3 Front Squats 80 kg
3 Front Squats 80 kg
3 Front Squats 80 kg
3 Front Squats 80 kg

3 Front Squats 90 kg
3 Front Squats 80 kg
3 Front Squats 80 kg
3 Front Squats 80 kg
3 Front Squats 80 kg

Result

1230 kg | 90 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd 1230 kg | 90 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd 246 kg 246 kg

Level 48 Level 48 312th WOD 312th WOD

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

3 Front Squats 65 kg
3 Front Squats 65 kg
3 Front Squats 75 kg
3 Front Squats 75 kg
3 Front Squats 80 kg

3 Front Squats 65 kg
3 Front Squats 65 kg
3 Front Squats 75 kg
3 Front Squats 75 kg
3 Front Squats 80 kg

Result

1080 kg | 65 kg, 65 kg, 75 kg, 75 kg, and 80 kg | Not Rx'd 1080 kg | 65 kg, 65 kg, 75 kg, 75 kg, and 80 kg | Not Rx'd -150 kg | Not Rx'd -150 kg | Not Rx'd

360th WOD 360th WOD

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

3 Front Squats 70 kg
3 Front Squats 80 kg
3 Front Squats 84 kg
3 Front Squats 90 kg
3 Front Squats 94 kg

3 Front Squats 70 kg
3 Front Squats 80 kg
3 Front Squats 84 kg
3 Front Squats 90 kg
3 Front Squats 94 kg

Result

1254 kg | 70 kg, 80 kg, 84 kg, 90 kg, and 94 kg | Rx'd 1254 kg | 70 kg, 80 kg, 84 kg, 90 kg, and 94 kg | Rx'd ⚡174 kg | Rx'd ⚡174 kg | Rx'd

Level 49 Level 49 437th WOD 437th WOD

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

Sets
3 Front Squats | 60 kg
3 Front Squats | 70 kg
3 Front Squats | 80 kg
3 Front Squats | 90 kg
3 Front Squats | 100 kg

Sets
3 Front Squats | 60 kg
3 Front Squats | 70 kg
3 Front Squats | 80 kg
3 Front Squats | 90 kg
3 Front Squats | 100 kg

Result

1200 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd 1200 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd -54 kg -54 kg

Level 45 Level 45 1199th WOD 1199th WOD

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

Sets
3 Front Squats | 60 kg
3 Front Squats | 70 kg
3 Front Squats | 80 kg
3 Front Squats | 90 kg
3 Front Squats | 100 kg

Sets
3 Front Squats | 60 kg
3 Front Squats | 70 kg
3 Front Squats | 80 kg
3 Front Squats | 90 kg
3 Front Squats | 100 kg

Result

1200 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd 1200 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd 0 kg 0 kg

Level 45 Level 45 1397th WOD 1397th WOD

1 / 6

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Eric Olver. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Eric Olver.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Eric Olver. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Eric Olver. start your free trial