March 26, 2012

Started w wall balls

Workout Level
71
Nutts : 23 mins 50 secs | Rx'd 2 mins 56 secs

10 Handstand Push-ups 15 Deadlifts 250 lbs 25 Box Jump (30 in.)s 50 Pull-ups 100 10 ft Wall Balls 20 lbs 200 Double Unders 400 m Run (bumper plate)s 45 lbs

Stats
  • ≈ 65.8 (ft*lbs)/sec (+7.0) avg power output
  • Level 71 worldwide. Griffin status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
60
2011-02-09
75
Milestone
71
Current
Previous Results

Below are your previous Nutts results.

  • 205 lb dead lift
    Level
    NA
    Nutts : 23 mins 35 secs | Not Rx'd 15 secs | Not Rx'd
    10 Handstand Push Ups 15 Deadlifts, 250 lbs 25 Box Jumps, 30 in 50 Pull-ups 100 Wall Balls, 20 lbs, 10 ft 200 Double Unders Run, 45 lbs, 400 m
    Friday, June 14, 2013 ()
  • Level
    60
    10 Handstand Push-ups 15 Deadlifts 250 lbs 25 Box Jump (30 in.)s 50 Pull-ups 100 10 ft Wall Balls 20 lbs 200 Double Unders 400 m Run (bumper plate)s 45 lbs
    Wednesday, February 9, 2011 ()
Comments

You need more results before we can create this chart.