Ross Mills Ross Mills

10-19-2016 8:29 PM

10-19-2016 8:29 PM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 260 lbs

Level 67


Sets


1 Front Squat | 260 lbs

Level 67


Result

260 lbs | 260 lbs | Rx'd 15 lbs

Result

260 lbs | 260 lbs | Rx'd 15 lbs

Community

Community


Stats

WOD Count

425th

Level

60

Work Performed

645 ft*lbs (+35)

Training Days

128 (2024)

History

5

Stats

WOD Count

425th

Level

60

Work Performed

645 ft*lbs (+35)

Training Days

128 (2024)

History

5


Movement Progress

Movement Progress

Milestone 10,000

Squat

7,889 Reps (+1)

Milestone 700

Front Squat

670 Reps (+1)

History (5)

History (5)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ross Mills. start your free trial
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