Ross Mills Ross Mills

05-25-2017 8:13 PM

05-25-2017 8:13 PM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 255 lbs

Level 64


Sets


1 Front Squat | 255 lbs

Level 64


Result

255 lbs | 255 lbs | Rx'd -5 lbs

Result

255 lbs | 255 lbs | Rx'd -5 lbs

Community

Community


Stats

WOD Count

655th

Level

58

Work Performed

637 ft*lbs (-8)

Training Days

61 (2024)

History

5

Stats

WOD Count

655th

Level

58

Work Performed

637 ft*lbs (-8)

Training Days

61 (2024)

History

5


Movement Progress

Movement Progress

Milestone 12,500

Squat

12,018 Reps (+1)

Milestone 1,300

Front Squat

1,199 Reps (+1)

History (5)

History (5)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ross Mills. start your free trial
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