Ross Mills Ross Mills

08-25-2017 5:40 PM

08-25-2017 5:40 PM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 275 lbs

Level 74


Sets


1 Front Squat | 275 lbs

Level 74


Result

275 lbs | 275 lbs | Rx'd 20 lbs

Result

275 lbs | 275 lbs | Rx'd 20 lbs

Community

Community


Stats

WOD Count

860th

Level

70

Work Performed

670 ft*lbs (+33)

Training Days

115 (2024)

History

5

Workout

Personal Record

Front Squat PR

1 @ 275 lbs 💣

Stats

WOD Count

860th

Level

70

Work Performed

670 ft*lbs (+33)

Training Days

115 (2024)

History

5

Workout

Personal Record

Front Squat PR

1 @ 275 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,348 Reps (+1)

Milestone 1,500

Front Squat

1,455 Reps (+1)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ross Mills. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ross Mills. start your free trial