Sets
8 Back Squat Clusters | 320 lbs
Level 95
8 Back Squat Clusters | 320 lbs
Level 95
8 Back Squat Clusters | 320 lbs
Level 95
8 Back Squat Clusters | 320 lbs
Level 95
Sets
8 Back Squat Clusters | 320 lbs
Level 95
8 Back Squat Clusters | 320 lbs
Level 95
8 Back Squat Clusters | 320 lbs
Level 95
8 Back Squat Clusters | 320 lbs
Level 95
October 31, 2016 1:35 AM
10240 lbs | 320 lbs, 320 lbs, 320 lbs, and 320 lbs | Rx'd
1109th WOD
Result
Result
10240 lbs | 320 lbs, 320 lbs, 320 lbs, and 320 lbs | Rx'dNotes
Back squat cluster (2/2/2/2) @ 75% of 1 RM. 2 reps/20 secs rest 2 reps/20 secs rest 2 reps/20 secs rest 2 reps/20 secs rest 3 mins rest
Notes
Back squat cluster (2/2/2/2) @ 75% of 1 RM. 2 reps/20 secs rest 2 reps/20 secs rest 2 reps/20 secs rest 2 reps/20 secs rest 3 mins rest
Stats
WOD Count
1109th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
78 (2024)
History
3
Stats
WOD Count
1109th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
78 (2024)
History
3
History (3)
History (3)
