Lauren Guibert Lauren Guibert

11-05-2016 12:43 PM

11-05-2016 12:43 PM


Every 1 min for 5 mins: Power Clean Every 1 min for 5 mins: Power Clean

Sets


1 Power Clean & Jerk | 115 lbs

Level 57


1 Power Clean & Jerk | 115 lbs

Level 57


1 Power Clean & Jerk | 115 lbs

Level 57


1 Power Clean & Jerk | 115 lbs

Level 57


1 Power Clean & Jerk | 115 lbs

Level 57


Sets


1 Power Clean & Jerk | 115 lbs

Level 57


1 Power Clean & Jerk | 115 lbs

Level 57


1 Power Clean & Jerk | 115 lbs

Level 57


1 Power Clean & Jerk | 115 lbs

Level 57


1 Power Clean & Jerk | 115 lbs

Level 57


Result

575 lbs | Rx'd 25 lbs

Result

575 lbs | Rx'd 25 lbs

Notes

75% iron hill

Notes

75% iron hill

Community

Community


Stats

WOD Count

2463rd

Level

59

Avg Power Output

14.3 (ft*lbs)/sec (+3.8)

Training Days

139 (2024)

History

5

Stats

WOD Count

2463rd

Level

59

Avg Power Output

14.3 (ft*lbs)/sec (+3.8)

Training Days

139 (2024)

History

5


Movement Progress

Movement Progress

Milestone 10,500

Clean

9,998 Reps (+5)

Milestone 1,500

Clean & Jerk

1,473 Reps (+5)

Milestone 2,300

Jerk

2,208 Reps (+5)

Milestone 6,000

Power Clean

5,884 Reps (+5)

Milestone 10,250

Shoulder-to-Overhead

10,097 Reps (+5)

History (5)

History (5)

1 / 5
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