Sets
1 Power Clean & Jerk | 120 lbs
Level 63
1 Power Clean & Jerk | 120 lbs
Level 63
1 Power Clean & Jerk | 120 lbs
Level 63
1 Power Clean & Jerk | 120 lbs
Level 63
1 Power Clean & Jerk | 120 lbs
Level 63
Sets
1 Power Clean & Jerk | 120 lbs
Level 63
1 Power Clean & Jerk | 120 lbs
Level 63
1 Power Clean & Jerk | 120 lbs
Level 63
1 Power Clean & Jerk | 120 lbs
Level 63
1 Power Clean & Jerk | 120 lbs
Level 63
November 5, 2016 1:44 PM
600 lbs | Rx'd
Level 63
2464th WOD
Result
Result
600 lbs | Rx'd ⚡ 50 lbsNotes
80% iron hill
Notes
80% iron hill
Stats
WOD Count
2464th
Level
63
Avg Power Output
14.8 (ft*lbs)/sec (+4.3)
Training Days
139 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
2464th
Level
63
Avg Power Output
14.8 (ft*lbs)/sec (+4.3)
Training Days
139 (2024)
History
5
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 10,500
Clean
10,003 Reps (+5)Milestone 1,500
Clean & Jerk
1,478 Reps (+5)Milestone 2,300
Jerk
2,213 Reps (+5)Milestone 6,000
Power Clean
5,889 Reps (+5)Milestone 10,250
Shoulder-to-Overhead
10,102 Reps (+5)History (5)
History (5)
