btwb

David Crowther David Crowther

11-08-2016 4:07 PM

11-08-2016 4:07 PM

Follow

Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins 13 secs | Rx'd 2 mins 13 secs

Result

5 mins 13 secs | Rx'd 2 mins 13 secs

Community

Community

Stats

WOD Count

852nd

Level

67

Avg Power Output

122.1 (ft*lbs)/sec (+33.9)

Training Days

107 (2024)

History

6

Stats

WOD Count

852nd

Level

67

Avg Power Output

122.1 (ft*lbs)/sec (+33.9)

Training Days

107 (2024)

History

6

Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,899 Reps (+45)

Milestone 15,000

Squat

12,617 Reps (+45)

Milestone 2,500

Thruster

2,362 Reps (+45)

History (6)

History (6)

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Jumping Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Jumping Pull-up

Result

5 mins 30 secs | Not Rx'd 5 mins 30 secs | Not Rx'd

29th WOD 29th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 43 secs | Not Rx'd 5 mins 43 secs | Not Rx'd 1 min 50 secs 1 min 50 secs

283rd WOD 283rd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

7 mins 26 secs | Rx'd 7 mins 26 secs | Rx'd 1 min 43 secs | Rx'd 1 min 43 secs | Rx'd

Level 45 Level 45 448th WOD 448th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins 13 secs | Rx'd 5 mins 13 secs | Rx'd 2 mins 13 secs 2 mins 13 secs

Level 67 Level 67 852nd WOD 852nd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 23 secs | Rx'd 4 mins 23 secs | Rx'd ⚡50 secs ⚡50 secs

Level 78 Level 78 1093rd WOD 1093rd WOD

1 / 5

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Crowther. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Crowther.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Crowther. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Crowther. start your free trial