Rob Moran Rob Moran

11-21-2016 5:14 AM

11-21-2016 5:14 AM


Strict Press 3-3-3 Strict Press 3-3-3

Sets


3 Strict Press | 95 lbs

Level 12


3 Strict Press | 115 lbs

Level 33


3 Strict Press | 125 lbs

Level 48


Sets


3 Strict Press | 95 lbs

Level 12


3 Strict Press | 115 lbs

Level 33


3 Strict Press | 125 lbs

Level 48


Result

1005 lbs | 95 lbs, 115 lbs, and 125 lbs | Rx'd -30 lbs

Result

1005 lbs | 95 lbs, 115 lbs, and 125 lbs | Rx'd -30 lbs

Community

Community


Stats

WOD Count

1442nd

Level

38

Work Performed

1,940 ft*lbs (-58)

Training Days

154 (2024)

History

5

Stats

WOD Count

1442nd

Level

38

Work Performed

1,940 ft*lbs (-58)

Training Days

154 (2024)

History

5


Movement Progress

Movement Progress

Milestone 4,250

Shoulder-to-Overhead

4,217 Reps (+9)

Milestone 1,000

Shoulder Press

946 Reps (+9)

History (5)

History (5)

1 / 5
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