Rob Moran Rob Moran

05-05-2020 5:34 AM

05-05-2020 5:34 AM


Strict Press 3-3-3 Strict Press 3-3-3

Sets


3 Strict Press | 50 kg

Level 26


3 Strict Press | 53 kg

Level 35


3 Strict Press | 53 kg

Level 35


Sets


3 Strict Press | 50 kg

Level 26


3 Strict Press | 53 kg

Level 35


3 Strict Press | 53 kg

Level 35


Result

468 kg | 50 kg, 53 kg, and 53 kg | Rx'd -28.6836 kg

Result

468 kg | 50 kg, 53 kg, and 53 kg | Rx'd -28.6836 kg

Community

Community


Stats

WOD Count

2162nd

Level

40

Work Performed

1,992 ft*lbs (-122)

Training Days

52 (2024)

History

5

Stats

WOD Count

2162nd

Level

40

Work Performed

1,992 ft*lbs (-122)

Training Days

52 (2024)

History

5


Movement Progress

Movement Progress

Milestone 6,750

Shoulder-to-Overhead

6,530 Reps (+9)

Milestone 2,000

Shoulder Press

1,933 Reps (+9)

History (5)

History (5)

1 / 5
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