Rob Moran Rob Moran

11-02-2021 5:37 AM

11-02-2021 5:37 AM


Strict Press 3-3-3 Strict Press 3-3-3

Sets


3 Strict Press | 50 kg

Level 26


3 Strict Press | 50 kg

Level 26


3 Strict Press | 50 kg

Level 26


Sets


3 Strict Press | 50 kg

Level 26


3 Strict Press | 50 kg

Level 26


3 Strict Press | 50 kg

Level 26


Result

450 kg | 50 kg, 50 kg, and 50 kg | Rx'd -18 kg

Result

450 kg | 50 kg, 50 kg, and 50 kg | Rx'd -18 kg

Notes

Followed by max reps @ 25kg (22)

Notes

Followed by max reps @ 25kg (22)

Community

Community


Stats

WOD Count

2494th

Level

36

Work Performed

1,916 ft*lbs (-76)

Training Days

131 (2024)

History

5

Stats

WOD Count

2494th

Level

36

Work Performed

1,916 ft*lbs (-76)

Training Days

131 (2024)

History

5


Movement Progress

Movement Progress

Milestone 7,500

Shoulder-to-Overhead

7,302 Reps (+9)

Milestone 2,250

Shoulder Press

2,246 Reps (+9)

History (5)

History (5)

1 / 5
0 Comments

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