Sets
3 Banded Bench Press | 55 kg
Level 27
3 Banded Bench Press | 55 kg
Level 27
3 Banded Bench Press | 55 kg
Level 27
3 Banded Bench Press | 55 kg
Level 27
3 Banded Bench Press | 55 kg
Level 27
3 Banded Bench Press | 55 kg
Level 27
3 Banded Bench Press | 55 kg
Level 27
3 Banded Bench Press | 55 kg
Level 27
3 Banded Bench Press | 55 kg
Level 27
Sets
3 Banded Bench Press | 55 kg
Level 27
3 Banded Bench Press | 55 kg
Level 27
3 Banded Bench Press | 55 kg
Level 27
3 Banded Bench Press | 55 kg
Level 27
3 Banded Bench Press | 55 kg
Level 27
3 Banded Bench Press | 55 kg
Level 27
3 Banded Bench Press | 55 kg
Level 27
3 Banded Bench Press | 55 kg
Level 27
3 Banded Bench Press | 55 kg
Level 27
November 25, 2016 8:32 AM
1485 kg | 55 kg, 55 kg, 55 kg, 55 kg, 55 kg, 55 kg, 55 kg, 55 kg, and 55 kg | Rx'd
Level 48
2009th WOD
Result
Result
1485 kg | 55 kg, 55 kg, 55 kg, 55 kg, 55 kg, 55 kg, 55 kg, 55 kg, and 55 kg | Rx'dNotes
3 close, 3 medium, 3 wide grip Band tension about +45kg at the top
Notes
3 close, 3 medium, 3 wide grip Band tension about +45kg at the top
Stats
WOD Count
2009th
Level
48
Work Performed
≈ 0 ft*lbs
Training Days
115 (2024)
History
4
Stats
WOD Count
2009th
Level
48
Work Performed
≈ 0 ft*lbs
Training Days
115 (2024)
History
4
Movement Progress
Movement Progress
Milestone 3,000
Bench Press
2,989 Reps (+27)History (4)
History (4)
