Sets
3 Banded Bench Press | 115 lbs
Level 24
3 Banded Bench Press | 115 lbs
Level 24
3 Banded Bench Press | 115 lbs
Level 24
3 Banded Bench Press | 115 lbs
Level 24
3 Banded Bench Press | 115 lbs
Level 24
3 Banded Bench Press | 115 lbs
Level 24
3 Banded Bench Press | 115 lbs
Level 24
3 Banded Bench Press | 115 lbs
Level 24
3 Banded Bench Press | 115 lbs
Level 24
Sets
3 Banded Bench Press | 115 lbs
Level 24
3 Banded Bench Press | 115 lbs
Level 24
3 Banded Bench Press | 115 lbs
Level 24
3 Banded Bench Press | 115 lbs
Level 24
3 Banded Bench Press | 115 lbs
Level 24
3 Banded Bench Press | 115 lbs
Level 24
3 Banded Bench Press | 115 lbs
Level 24
3 Banded Bench Press | 115 lbs
Level 24
3 Banded Bench Press | 115 lbs
Level 24
June 20, 2017 6:41 AM
3105 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd
Level 36
2214th WOD
Result
Result
3105 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd -270 lbsNotes
Dynamic effort day: Bench weight plus purple bands, going approx every 45s. 3 normal, 3 close, 3 wide grip
Notes
Dynamic effort day: Bench weight plus purple bands, going approx every 45s. 3 normal, 3 close, 3 wide grip
Stats
WOD Count
2214th
Level
36
Work Performed
≈ 0 ft*lbs
Training Days
94 (2024)
History
4
Stats
WOD Count
2214th
Level
36
Work Performed
≈ 0 ft*lbs
Training Days
94 (2024)
History
4
Movement Progress
Movement Progress
Milestone 3,800
Bench Press
3,691 Reps (+27)History (4)
History (4)
