Oliver Wilson Oliver Wilson

01-13-2017 3:52 AM

01-13-2017 3:52 AM


Banded Bench Press 9x3 Banded Bench Press 9x3

Sets


3 Banded Bench Press | 125 lbs

Level 32


3 Banded Bench Press | 125 lbs

Level 32


3 Banded Bench Press | 125 lbs

Level 32


3 Banded Bench Press | 125 lbs

Level 32


3 Banded Bench Press | 125 lbs

Level 32


3 Banded Bench Press | 125 lbs

Level 32


3 Banded Bench Press | 125 lbs

Level 32


3 Banded Bench Press | 125 lbs

Level 32


3 Banded Bench Press | 125 lbs

Level 32


Sets


3 Banded Bench Press | 125 lbs

Level 32


3 Banded Bench Press | 125 lbs

Level 32


3 Banded Bench Press | 125 lbs

Level 32


3 Banded Bench Press | 125 lbs

Level 32


3 Banded Bench Press | 125 lbs

Level 32


3 Banded Bench Press | 125 lbs

Level 32


3 Banded Bench Press | 125 lbs

Level 32


3 Banded Bench Press | 125 lbs

Level 32


3 Banded Bench Press | 125 lbs

Level 32


Result

3375 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -270 lbs

Result

3375 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -270 lbs

Notes

Plus 40kg band tension (approx)

Notes

Plus 40kg band tension (approx)

Community

Community


Stats

WOD Count

2069th

Level

52

Work Performed

≈ 0 ft*lbs

Training Days

5 (2024)

History

4

Stats

WOD Count

2069th

Level

52

Work Performed

≈ 0 ft*lbs

Training Days

5 (2024)

History

4


Movement Progress

Movement Progress

Milestone 3,400

Bench Press

3,251 Reps (+27)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Oliver Wilson. start your free trial
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