80 Wall Balls
80 Kettlebell Snatches, 26 lbs
80 Box Jumps
40 Wall Balls
40 Kettlebell Snatches, 26 lbs
40 Box Jumps
20 Wall Balls
20 Kettlebell Snatches
20 Box Jumps
80 Wall Balls
80 Kettlebell Snatches, 26 lbs
80 Box Jumps
40 Wall Balls
40 Kettlebell Snatches, 26 lbs
40 Box Jumps
20 Wall Balls
20 Kettlebell Snatches
20 Box Jumps
November 27, 2016 8:35 PM
10 mins | Rx'd
1187th WOD
Result
Result
10 mins | Rx'd 0 secsNotes
got through 51 reps
Notes
got through 51 reps
Stats
WOD Count
1187th
Level
-
Avg Power Output
102.1 (ft*lbs)/sec
Training Days
229 (2024)
History
4
Stats
WOD Count
1187th
Level
-
Avg Power Output
102.1 (ft*lbs)/sec
Training Days
229 (2024)
History
4
Achievements
Achievements
Milestone Reached
Box Jump
3,750 Reps
Milestone Reached
Snatch
1,800 Reps
Movement Progress
Movement Progress
Milestone 4,250
Box Jump
3,833 Reps (+140)Milestone 2,200
Snatch
1,821 Reps (+140)Milestone 17,500
Squat
15,218 Reps (+140)Milestone 4,000
Wall Ball
3,725 Reps (+140)History (4)
History (4)
