Joshua Carlton Joshua Carlton

04-16-2012 2:03 AM

04-16-2012 2:03 AM


Clean & Jerk : 1-1-1-1-1-1-1 Clean & Jerk : 1-1-1-1-1-1-1

Sets


1 Clean & Jerk | 56 kg

Level 9


1 Clean & Jerk | 52 kg

Level 6


1 Clean & Jerk | 43 kg

Level 3


1 Clean & Jerk | 47 kg

Level 4


Sets


1 Clean & Jerk | 56 kg

Level 9


1 Clean & Jerk | 52 kg

Level 6


1 Clean & Jerk | 43 kg

Level 3


1 Clean & Jerk | 47 kg

Level 4


Result

362 kg | 43 kg, 47 kg, 52 kg, 52 kg, 56 kg, 56 kg, and 56 kg | Rx'd

Result

362 kg | 43 kg, 47 kg, 52 kg, 52 kg, 56 kg, 56 kg, and 56 kg | Rx'd

Community

Community


Stats

WOD Count

109th

Level

-

Work Performed

7,420 ft*lbs

Training Days

48 (2024)

History

20

Stats

WOD Count

109th

Level

19

Work Performed

7,420 ft*lbs

Training Days

48 (2024)

History

20


Achievements

Achievements

Milestone Reached

Jerk

75 Reps

Movement Progress

Movement Progress

Milestone 250

Clean

164 Reps (+7)

Milestone 50

Clean & Jerk

49 Reps (+7)

Milestone 500

Shoulder-to-Overhead

321 Reps (+7)

Milestone 150

Jerk

79 Reps (+7)

History (20)

History (20)

1 / 18
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial