Sets
1 Clean & Jerk | 56 kg
Level 9
1 Clean & Jerk | 52 kg
Level 6
1 Clean & Jerk | 43 kg
Level 3
1 Clean & Jerk | 47 kg
Level 4
Sets
1 Clean & Jerk | 56 kg
Level 9
1 Clean & Jerk | 52 kg
Level 6
1 Clean & Jerk | 43 kg
Level 3
1 Clean & Jerk | 47 kg
Level 4
Result
Result
362 kg | 43 kg, 47 kg, 52 kg, 52 kg, 56 kg, 56 kg, and 56 kg | Rx'dStats
WOD Count
109th
Level
-
Work Performed
7,420 ft*lbs
Training Days
48 (2024)
History
20
Stats
WOD Count
109th
Level
19
Work Performed
7,420 ft*lbs
Training Days
48 (2024)
History
20
Achievements
Achievements
Milestone Reached
Jerk
75 Reps
Movement Progress
Movement Progress
Milestone 250
Clean
164 Reps (+7)Milestone 50
Clean & Jerk
49 Reps (+7)Milestone 500
Shoulder-to-Overhead
321 Reps (+7)Milestone 150
Jerk
79 Reps (+7)History (20)
History (20)