Joshua Carlton Joshua Carlton

11-05-2012 7:00 AM

11-05-2012 7:00 AM


Clean & Jerk : 1-1-1-1-1-1-1 Clean & Jerk : 1-1-1-1-1-1-1

Sets


1 Clean & Jerk | 65 kg

Level 15


1 Clean & Jerk | 74 kg

Level 27


1 Clean & Jerk | 79 kg

Level 34


1 Clean & Jerk | 52 kg

Level 6


Sets


1 Clean & Jerk | 65 kg

Level 15


1 Clean & Jerk | 74 kg

Level 27


1 Clean & Jerk | 79 kg

Level 34


1 Clean & Jerk | 52 kg

Level 6


Result

465 kg | 52 kg, 65 kg, 74 kg, 79 kg, 65 kg, 65 kg, and 65 kg | Rx'd -42 kg

Result

465 kg | 52 kg, 65 kg, 74 kg, 79 kg, 65 kg, 65 kg, and 65 kg | Rx'd -42 kg

Notes

I cleaned 185 but couldn't get it over my head.

Notes

I cleaned 185 but couldn't get it over my head.

Community

Community


Stats

WOD Count

311th

Level

39

Work Performed

8,933 ft*lbs (-577)

Training Days

175 (2024)

History

20

Stats

WOD Count

311th

Level

39

Work Performed

8,933 ft*lbs (-577)

Training Days

175 (2024)

History

20


Movement Progress

Movement Progress

Milestone 500

Clean

485 Reps (+7)

Milestone 150

Clean & Jerk

146 Reps (+7)

Milestone 750

Shoulder-to-Overhead

719 Reps (+7)

Milestone 300

Jerk

202 Reps (+7)

History (20)

History (20)

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