Joshua Carlton Joshua Carlton

12-11-2012 6:25 PM

12-11-2012 6:25 PM


Clean & Jerk : 1-1-1-1-1-1-1 Clean & Jerk : 1-1-1-1-1-1-1

Sets


1 Clean & Jerk | 52 kg

Level 6


1 Clean & Jerk | 56 kg

Level 9


1 Clean & Jerk | 61 kg

Level 12


1 Clean & Jerk | 65 kg

Level 15


1 Clean & Jerk | 70 kg

Level 21


1 Clean & Jerk | 74 kg

Level 27


1 Clean & Jerk | 79 kg

Level 34


Sets


1 Clean & Jerk | 52 kg

Level 6


1 Clean & Jerk | 56 kg

Level 9


1 Clean & Jerk | 61 kg

Level 12


1 Clean & Jerk | 65 kg

Level 15


1 Clean & Jerk | 70 kg

Level 21


1 Clean & Jerk | 74 kg

Level 27


1 Clean & Jerk | 79 kg

Level 34


Result

457 kg | Rx'd -45 kg

Result

457 kg | Rx'd -45 kg

Community

Community


Stats

WOD Count

345th

Level

36

Work Performed

8,809 ft*lbs (-701)

Training Days

196 (2024)

History

20

Stats

WOD Count

345th

Level

36

Work Performed

8,809 ft*lbs (-701)

Training Days

196 (2024)

History

20


Movement Progress

Movement Progress

Milestone 750

Clean

556 Reps (+7)

Milestone 300

Clean & Jerk

181 Reps (+7)

Milestone 1,000

Shoulder-to-Overhead

779 Reps (+7)

Milestone 300

Jerk

237 Reps (+7)

History (20)

History (20)

1 / 18
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