Joshua Carlton Joshua Carlton

03-25-2013 8:19 AM

03-25-2013 8:19 AM


Clean & Jerk : 1-1-1-1-1-1-1 Clean & Jerk : 1-1-1-1-1-1-1

Sets


1 Clean & Jerk | 52 kg

Level 6


1 Clean & Jerk | 65 kg

Level 15


1 Clean & Jerk | 70 kg

Level 21


1 Clean & Jerk | 74 kg

Level 27


1 Clean & Jerk | 81 kg

Level 40


1 Clean & Jerk | 81 kg

Level 40


1 Clean & Jerk | 81 kg

Level 40


Sets


1 Clean & Jerk | 52 kg

Level 6


1 Clean & Jerk | 65 kg

Level 15


1 Clean & Jerk | 70 kg

Level 21


1 Clean & Jerk | 74 kg

Level 27


1 Clean & Jerk | 81 kg

Level 40


1 Clean & Jerk | 81 kg

Level 40


1 Clean & Jerk | 81 kg

Level 40


Result

504 kg | Rx'd -45 kg

Result

504 kg | Rx'd -45 kg

Community

Community


Stats

WOD Count

439th

Level

48

Work Performed

9,656 ft*lbs (-631)

Training Days

53 (2024)

History

20

Stats

WOD Count

439th

Level

48

Work Performed

9,656 ft*lbs (-631)

Training Days

53 (2024)

History

20


Movement Progress

Movement Progress

Milestone 1,500

Clean

931 Reps (+7)

Milestone 450

Clean & Jerk

410 Reps (+7)

Milestone 1,250

Shoulder-to-Overhead

1,154 Reps (+7)

Milestone 500

Jerk

476 Reps (+7)

History (20)

History (20)

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