Sets
3 Front Squats | 70 lbs
Level 8
Sets
3 Front Squats | 70 lbs
Level 8
April 9, 2012 2:33 AM
1050 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd
Level 24
2nd WOD
Result
Result
1050 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'dNotes
More weight needed.
Notes
More weight needed.
Stats
WOD Count
2nd
Level
-
Work Performed
4,655 ft*lbs
Training Days
2 (2024)
History
3
Stats
WOD Count
2nd
Level
24
Work Performed
4,655 ft*lbs
Training Days
2 (2024)
History
3
Movement Progress
Movement Progress
Milestone 750
Squat
15 Reps (+15)Milestone 100
Front Squat
15 Reps (+15)History (3)
History (3)
