Sets
3 Front Squats | 75 lbs
Level 11
Sets
3 Front Squats | 75 lbs
Level 11
April 23, 2012 6:26 PM
1125 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'd
11th WOD
Result
Result
1125 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'd 75 lbs | Not Rx'dStats
WOD Count
11th
Level
-
Work Performed
4,780 ft*lbs (+125)
Training Days
7 (2024)
History
3
Stats
WOD Count
11th
Level
-
Work Performed
4,780 ft*lbs (+125)
Training Days
7 (2024)
History
3
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 750
Squat
285 Reps (+15)Milestone 100
Front Squat
30 Reps (+15)History (3)
History (3)
