Jake Wolfgram Jake Wolfgram

12-05-2016 7:24 PM

12-05-2016 7:24 PM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 365 lbs
1 Shoulder Press | 175 lbs
1 Deadlift | 455 lbs

Sets
1 Back Squat | 365 lbs
1 Shoulder Press | 175 lbs
1 Deadlift | 455 lbs

Result

995 lbs | 365 lbs, 175 lbs, and 455 lbs | Rx'd 135 lbs

Result

995 lbs | 365 lbs, 175 lbs, and 455 lbs | Rx'd 135 lbs

Community

Community


Stats

WOD Count

143rd

Level

90

Training Days

47 (2024)

History

4

Stats

WOD Count

143rd

Level

90

Training Days

47 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

725 lbs

Movement Progress

Movement Progress

Milestone 300

Back Squat

231 Reps (+1)

Milestone 400

Deadlift

351 Reps (+1)

Milestone 250

Shoulder Press

11 Reps (+1)

Milestone 500

Shoulder-to-Overhead

431 Reps (+1)

Milestone 5,000

Squat

2,636 Reps (+1)

History (4)

History (4)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jake Wolfgram. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jake Wolfgram.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Wolfgram. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Wolfgram. start your free trial