Jake Wolfgram Jake Wolfgram

02-21-2017 2:06 PM

02-21-2017 2:06 PM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 370 lbs
1 Shoulder Press | 185 lbs
1 Deadlift | 475 lbs

Sets
1 Back Squat | 370 lbs
1 Shoulder Press | 185 lbs
1 Deadlift | 475 lbs

Result

1030 lbs | 370 lbs, 185 lbs, and 475 lbs | Rx'd 35 lbs

Result

1030 lbs | 370 lbs, 185 lbs, and 475 lbs | Rx'd 35 lbs

Community

Community


Stats

WOD Count

165th

Level

93

Training Days

8 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

165th

Level

93

Training Days

8 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

1000 lbs

Movement Progress

Movement Progress

Milestone 300

Back Squat

248 Reps (+1)

Milestone 600

Deadlift

427 Reps (+1)

Milestone 250

Shoulder Press

12 Reps (+1)

Milestone 500

Shoulder-to-Overhead

445 Reps (+1)

Milestone 5,000

Squat

3,049 Reps (+1)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Wolfgram. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Wolfgram. start your free trial