Jake Wolfgram Jake Wolfgram

02-01-2018 12:07 AM

02-01-2018 12:07 AM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 385 lbs
1 Shoulder Press | 190 lbs
1 Deadlift | 405 lbs

Sets
1 Back Squat | 385 lbs
1 Shoulder Press | 190 lbs
1 Deadlift | 405 lbs

Result

980 lbs | 385 lbs, 190 lbs, and 405 lbs | Rx'd -50 lbs

Result

980 lbs | 385 lbs, 190 lbs, and 405 lbs | Rx'd -50 lbs

Community

Community


Stats

WOD Count

205th

Level

89

Training Days

6 (2024)

History

4

Stats

WOD Count

205th

Level

89

Training Days

6 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

725 lbs

Movement Progress

Movement Progress

Milestone 500

Back Squat

434 Reps (+1)

Milestone 1,000

Deadlift

661 Reps (+1)

Milestone 250

Shoulder Press

117 Reps (+1)

Milestone 750

Shoulder-to-Overhead

747 Reps (+1)

Milestone 5,000

Squat

3,640 Reps (+1)

History (4)

History (4)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Wolfgram. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Wolfgram. start your free trial