Spencer Nelson Spencer Nelson

12-12-2016 11:01 AM

12-12-2016 11:01 AM


Hang Squat Clean : 1-1-1-1-1 Hang Squat Clean : 1-1-1-1-1

Sets


1 Hang Squat Clean | 245 lbs

Level 88


1 Hang Squat Clean | 255 lbs

Level 92


1 Hang Squat Clean | 265 lbs

Level 94


1 Hang Squat Clean | 275 lbs

Level 96


1 Hang Squat Clean | 285 lbs

Level 97


Sets


1 Hang Squat Clean | 245 lbs

Level 88


1 Hang Squat Clean | 255 lbs

Level 92


1 Hang Squat Clean | 265 lbs

Level 94


1 Hang Squat Clean | 275 lbs

Level 96


1 Hang Squat Clean | 285 lbs

Level 97


Result

1325 lbs | 245 lbs, 255 lbs, 265 lbs, 275 lbs, and 285 lbs | Rx'd 30 lbs

Result

1325 lbs | 245 lbs, 255 lbs, 265 lbs, 275 lbs, and 285 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

1242nd

Level

96

Work Performed

4,897 ft*lbs (+69)

Training Days

103 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1242nd

Level

96

Work Performed

4,897 ft*lbs (+69)

Training Days

103 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 6,000

Clean

5,957 Reps (+5)

Milestone 1,350

Squat Clean

1,335 Reps (+5)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial