8 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
9 Push Press 115 lbs
0 Toes-to-bars
8 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
9 Push Press 115 lbs
0 Toes-to-bars
April 26, 2012 10:24 AM
8.583 rounds | Rx'd
Level 90
560th WOD
Result
Result
8.583 rounds | Rx'd 0.539 roundsStats
WOD Count
560th
Level
90
Avg Power Output
30.3 (ft*lbs)/sec (+2.3)
Training Days
65 (2024)
History
5
Stats
WOD Count
560th
Level
90
Avg Power Output
30.3 (ft*lbs)/sec (+2.3)
Training Days
65 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
5.9 rounds
Milestone Reached
Toes-to-Bar
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,750
Box Jump
2,492 Reps (+135)Milestone 2,500
Toes-to-Bar
2,055 Reps (+72)Milestone 2,500
Shoulder-to-Overhead
2,394 Reps (+105)Milestone 900
Push Press
858 Reps (+105)History (5)
History (5)
