18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
Result
Result
8 rounds + 15 Box Jumps + 7 Push Press | Rx'd -0.055 roundsStats
WOD Count
873rd
Level
90
Avg Power Output
74.0 (ft*lbs)/sec (+43.6)
Training Days
1 (2024)
History
5
Stats
WOD Count
873rd
Level
90
Avg Power Output
74.0 (ft*lbs)/sec (+43.6)
Training Days
1 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
5.9 rounds
Milestone Reached
Shoulder-to-Overhead
3,500 Reps
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,457 Reps (+135)Milestone 3,000
Toes-to-Bar
2,809 Reps (+72)Milestone 3,750
Shoulder-to-Overhead
3,532 Reps (+103)Milestone 1,500
Push Press
1,484 Reps (+103)History (5)
History (5)