1 Back Squat 55 lbs
1 Shoulder Press 45 lbs
1 Deadlift 125 lbs
1 Back Squat 55 lbs
1 Shoulder Press 45 lbs
1 Deadlift 125 lbs
April 30, 2012 2:09 PM
225 lbs | Rx'd
Level 20
5th WOD
Result
Result
225 lbs | Rx'dStats
WOD Count
5th
Level
-
Work Performed
769 ft*lbs
Training Days
5 (2024)
History
6
Stats
WOD Count
5th
Level
20
Work Performed
769 ft*lbs
Training Days
5 (2024)
History
6
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
1 Reps (+1)Milestone 200
Deadlift
1 Reps (+1)Milestone 250
Shoulder Press
1 Reps (+1)Milestone 250
Shoulder-to-Overhead
6 Reps (+1)Milestone 750
Squat
91 Reps (+1)History (6)
History (6)
