Sets
1 Back Squat | 110 lbs
1 Shoulder Press | 55 lbs
1 Deadlift | 175 lbs
Sets
1 Back Squat | 110 lbs
1 Shoulder Press | 55 lbs
1 Deadlift | 175 lbs
Result
Result
340 lbs | 110 lbs, 55 lbs, and 175 lbs | Rx'd 115 lbsStats
WOD Count
269th
Level
-
Work Performed
969 ft*lbs (+200)
Training Days
88 (2024)
History
6
Stats
WOD Count
269th
Level
27
Work Performed
969 ft*lbs (+200)
Training Days
88 (2024)
History
6
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 300
Back Squat
281 Reps (+1)Milestone 1,000
Deadlift
811 Reps (+1)Milestone 500
Shoulder Press
335 Reps (+1)Milestone 1,250
Shoulder-to-Overhead
1,034 Reps (+1)Milestone 7,500
Squat
5,727 Reps (+1)History (6)
History (6)