Matthew Townsend Matthew Townsend

12-25-2009 5:25 PM

12-25-2009 5:25 PM


Push Press : 5-5-5-5-5 Push Press : 5-5-5-5-5

Sets


5 Push Press | 60 kg

Level 30


5 Push Press | 56 kg

Level 23


5 Push Press | 54 kg

Level 20


5 Push Press | 58 kg

Level 28


5 Push Press | 62 kg

Level 35


Sets


5 Push Press | 60 kg

Level 30


5 Push Press | 56 kg

Level 23


5 Push Press | 54 kg

Level 20


5 Push Press | 58 kg

Level 28


5 Push Press | 62 kg

Level 35


Result

1450 kg | 54 kg, 56 kg, 58 kg, 60 kg, and 62 kg | Rx'd 492 kg

Result

1450 kg | 54 kg, 56 kg, 58 kg, 60 kg, and 62 kg | Rx'd 492 kg

Notes

NB this is a push press, not a shoulder press.

Notes

NB this is a push press, not a shoulder press.

Community

Community


Stats

WOD Count

326th

Level

48

Work Performed

6,074 ft*lbs (+2,061)

Training Days

231 (2024)

History

10

Stats

WOD Count

326th

Level

48

Work Performed

6,074 ft*lbs (+2,061)

Training Days

231 (2024)

History

10


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

727 Reps (+25)

Milestone 500

Push Press

457 Reps (+25)

History (10)

History (10)

1 / 9
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