Jim Rymiszewski Jim Rymiszewski

05-01-2012 6:50 AM

05-01-2012 6:50 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 365 lbs

Level 93


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 455 lbs

Level 99


3 Back Squats | 405 lbs

Level 98


3 Back Squats | 275 lbs

Level 61


Sets


3 Back Squats | 365 lbs

Level 93


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 455 lbs

Level 99


3 Back Squats | 405 lbs

Level 98


3 Back Squats | 275 lbs

Level 61


Result

5445 lbs | 275 lbs, 315 lbs, 365 lbs, 405 lbs, and 455 lbs | Rx'd 690 lbs | Rx'd

Result

5445 lbs | 275 lbs, 315 lbs, 365 lbs, 405 lbs, and 455 lbs | Rx'd 690 lbs | Rx'd

Notes

Felt light just not explosive but hips are feeling better

Notes

Felt light just not explosive but hips are feeling better

Community

Community


Stats

WOD Count

117th

Level

98

Work Performed

14,338 ft*lbs (+1,121)

Training Days

31 (2024)

History

4

Stats

WOD Count

117th

Level

98

Work Performed

14,338 ft*lbs (+1,121)

Training Days

31 (2024)

History

4


Achievements

Achievements

Milestone Reached

Legend

400 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,436 Reps (+15)

Milestone 300

Back Squat

187 Reps (+15)

History (4)

History (4)

1 / 4
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