Jim Rymiszewski Jim Rymiszewski

05-07-2012 12:41 PM

05-07-2012 12:41 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 365 lbs

Level 93


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 455 lbs

Level 99


3 Back Squats | 405 lbs

Level 98


3 Back Squats | 495 lbs

Level 100


Sets


3 Back Squats | 365 lbs

Level 93


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 455 lbs

Level 99


3 Back Squats | 405 lbs

Level 98


3 Back Squats | 495 lbs

Level 100


Result

6105 lbs | 315 lbs, 365 lbs, 405 lbs, 455 lbs, and 495 lbs | Rx'd 660 lbs

Result

6105 lbs | 315 lbs, 365 lbs, 405 lbs, 455 lbs, and 495 lbs | Rx'd 660 lbs

Notes

Everything was light and pretty fast no hip pain getting out of the hole

Notes

Everything was light and pretty fast no hip pain getting out of the hole

Community

Community


Stats

WOD Count

119th

Level

99

Work Performed

15,505 ft*lbs (+1,167)

Training Days

32 (2024)

History

4

Workout

Personal Record

Back Squat PR

3 @ 495 lbs 💣

Stats

WOD Count

119th

Level

99

Work Performed

15,505 ft*lbs (+1,167)

Training Days

32 (2024)

History

4

Workout

Personal Record

Back Squat PR

3 @ 495 lbs 💣


Achievements

Achievements

Milestone Reached

Legend

400 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,487 Reps (+15)

Milestone 300

Back Squat

202 Reps (+15)

History (4)

History (4)

1 / 4
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