Sets
3 Back Squats | 365 lbs
Level 93
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 455 lbs
Level 99
3 Back Squats | 405 lbs
Level 98
3 Back Squats | 495 lbs
Level 100
Sets
3 Back Squats | 365 lbs
Level 93
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 455 lbs
Level 99
3 Back Squats | 405 lbs
Level 98
3 Back Squats | 495 lbs
Level 100
Result
Result
6105 lbs | 315 lbs, 365 lbs, 405 lbs, 455 lbs, and 495 lbs | Rx'd ⚡ 660 lbsNotes
Everything was light and pretty fast no hip pain getting out of the hole
Notes
Everything was light and pretty fast no hip pain getting out of the hole
Stats
WOD Count
119th
Level
99
Work Performed
15,505 ft*lbs (+1,167)
Training Days
32 (2024)
History
4
Workout
Personal Record ⚡
Back Squat PR
3 @ 495 lbs 💣
Stats
WOD Count
119th
Level
99
Work Performed
15,505 ft*lbs (+1,167)
Training Days
32 (2024)
History
4
Workout
Personal Record ⚡
Back Squat PR
3 @ 495 lbs 💣
Achievements
Achievements
Milestone Reached
Legend
400 lbs
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,487 Reps (+15)Milestone 300
Back Squat
202 Reps (+15)History (4)
History (4)