btwb

Joshua Carlton Joshua Carlton

01-08-2017 5:50 PM

01-08-2017 5:50 PM

Follow

Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets

5 Shoulder Press | 95 lbs

Level 21

5 Shoulder Press | 115 lbs

Level 43

5 Shoulder Press | 135 lbs

Level 71

5 Shoulder Press | 155 lbs

Level 88

5 Shoulder Press | 165 lbs

Level 93

Sets

5 Shoulder Press | 95 lbs

Level 21

5 Shoulder Press | 115 lbs

Level 43

5 Shoulder Press | 135 lbs

Level 71

5 Shoulder Press | 155 lbs

Level 88

5 Shoulder Press | 165 lbs

Level 93

Result

3325 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 165 lbs | Rx'd 73.1816 lbs

Result

3325 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 165 lbs | Rx'd 73.1816 lbs

Community

Community

Stats

WOD Count

2011th

Level

85

Work Performed

5,819 ft*lbs (+128)

Training Days

3 (2024)

History

21

Stats

WOD Count

2011th

Level

85

Work Performed

5,819 ft*lbs (+128)

Training Days

3 (2024)

History

21

Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,783 Reps (+25)

Milestone 750

Shoulder Press

708 Reps (+25)

History (21)

History (21)

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 34 kg
5 Shoulder Press | 45 kg
5 Shoulder Press | 52 kg
5 Shoulder Press | 56 kg
5 Shoulder Press | 65 kg

Sets
5 Shoulder Press | 34 kg
5 Shoulder Press | 45 kg
5 Shoulder Press | 52 kg
5 Shoulder Press | 56 kg
5 Shoulder Press | 65 kg

Result

1260 kg | 34 kg, 45 kg, 52 kg, 56 kg, and 65 kg | Rx'd 1260 kg | 34 kg, 45 kg, 52 kg, 56 kg, and 65 kg | Rx'd

Level 60 Level 60 599th WOD 599th WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 40 kg
5 Shoulder Press | 44 kg
5 Shoulder Press | 50 kg
5 Shoulder Press | 54 kg
5 Shoulder Press | 60 kg

Sets
5 Shoulder Press | 40 kg
5 Shoulder Press | 44 kg
5 Shoulder Press | 50 kg
5 Shoulder Press | 54 kg
5 Shoulder Press | 60 kg

Result

1240 kg | 40 kg, 44 kg, 50 kg, 54 kg, and 60 kg | Rx'd 1240 kg | 40 kg, 44 kg, 50 kg, 54 kg, and 60 kg | Rx'd -20 kg -20 kg

Level 56 Level 56 932nd WOD 932nd WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 95 lbs
5 Shoulder Press | 115 lbs
5 Shoulder Press | 135 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 155 lbs

Sets
5 Shoulder Press | 95 lbs
5 Shoulder Press | 115 lbs
5 Shoulder Press | 135 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 155 lbs

Result

3225 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd 3225 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd 491.268 lbs 491.268 lbs

Level 82 Level 82 1565th WOD 1565th WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 40 kg
5 Shoulder Press | 50 kg
5 Shoulder Press | 60 kg
5 Shoulder Press | 70 kg
5 Shoulder Press | 75 kg

Sets
5 Shoulder Press | 40 kg
5 Shoulder Press | 50 kg
5 Shoulder Press | 60 kg
5 Shoulder Press | 70 kg
5 Shoulder Press | 75 kg

Result

1475 kg | 40 kg, 50 kg, 60 kg, 70 kg, and 75 kg | Rx'd 1475 kg | 40 kg, 50 kg, 60 kg, 70 kg, and 75 kg | Rx'd 12.1646 kg 12.1646 kg

Level 83 Level 83 1951st WOD 1951st WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 95 lbs
5 Shoulder Press | 115 lbs
5 Shoulder Press | 135 lbs
5 Shoulder Press | 155 lbs
5 Shoulder Press | 165 lbs

Sets
5 Shoulder Press | 95 lbs
5 Shoulder Press | 115 lbs
5 Shoulder Press | 135 lbs
5 Shoulder Press | 155 lbs
5 Shoulder Press | 165 lbs

Result

3325 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 165 lbs | Rx'd 3325 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 165 lbs | Rx'd 73.1816 lbs 73.1816 lbs

Level 85 Level 85 2011th WOD 2011th WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 100 lbs
5 Shoulder Press | 120 lbs
5 Shoulder Press | 135 lbs
5 Shoulder Press | 135 lbs
5 Shoulder Press | 155 lbs

Sets
5 Shoulder Press | 100 lbs
5 Shoulder Press | 120 lbs
5 Shoulder Press | 135 lbs
5 Shoulder Press | 135 lbs
5 Shoulder Press | 155 lbs

Result

3225 lbs | 100 lbs, 120 lbs, 135 lbs, 135 lbs, and 155 lbs | Rx'd 3225 lbs | 100 lbs, 120 lbs, 135 lbs, 135 lbs, and 155 lbs | Rx'd -100 lbs -100 lbs

Level 82 Level 82 2098th WOD 2098th WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 40 kg
5 Shoulder Press | 50 kg
5 Shoulder Press | 60 kg
5 Shoulder Press | 65 kg
5 Shoulder Press | 70 kg

Sets
5 Shoulder Press | 40 kg
5 Shoulder Press | 50 kg
5 Shoulder Press | 60 kg
5 Shoulder Press | 65 kg
5 Shoulder Press | 70 kg

Result

1425 kg | 40 kg, 50 kg, 60 kg, 65 kg, and 70 kg | Rx'd 1425 kg | 40 kg, 50 kg, 60 kg, 65 kg, and 70 kg | Rx'd -37.8354 kg -37.8354 kg

Level 79 Level 79 2190th WOD 2190th WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 95 lbs
5 Shoulder Press | 115 lbs
5 Shoulder Press | 135 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 155 lbs

Sets
5 Shoulder Press | 95 lbs
5 Shoulder Press | 115 lbs
5 Shoulder Press | 135 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 155 lbs

Result

3225 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd 3225 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd 83.4128 lbs 83.4128 lbs

Level 82 Level 82 2394th WOD 2394th WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 115 lbs
5 Shoulder Press | 135 lbs
5 Shoulder Press | 155 lbs
5 Shoulder Press | 135 lbs
5 Shoulder Press | 135 lbs

Sets
5 Shoulder Press | 115 lbs
5 Shoulder Press | 135 lbs
5 Shoulder Press | 155 lbs
5 Shoulder Press | 135 lbs
5 Shoulder Press | 135 lbs

Result

3375 lbs | 115 lbs, 135 lbs, 155 lbs, 135 lbs, and 135 lbs | Rx'd 3375 lbs | 115 lbs, 135 lbs, 155 lbs, 135 lbs, and 135 lbs | Rx'd 150 lbs 150 lbs

Level 88 Level 88 2423rd WOD 2423rd WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 115 lbs
5 Shoulder Press | 135 lbs
5 Shoulder Press | 140 lbs
5 Shoulder Press | 155 lbs
5 Shoulder Press | 165 lbs

Sets
5 Shoulder Press | 115 lbs
5 Shoulder Press | 135 lbs
5 Shoulder Press | 140 lbs
5 Shoulder Press | 155 lbs
5 Shoulder Press | 165 lbs

Result

3550 lbs | 115 lbs, 135 lbs, 140 lbs, 155 lbs, and 165 lbs | Rx'd 3550 lbs | 115 lbs, 135 lbs, 140 lbs, 155 lbs, and 165 lbs | Rx'd 175 lbs 175 lbs

Level 91 Level 91 2595th WOD 2595th WOD

1 / 10

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial