Sets
5 Weighted Dips | 90 lbs
Level 86
Sets
5 Weighted Dips | 90 lbs
Level 86
January 9, 2017 12:27 AM
450 lbs | 90 lbs | Rx'd
Level 89
1169th WOD
Result
Result
450 lbs | 90 lbs | Rx'dNotes
5RM
Notes
5RM
Stats
WOD Count
1169th
Level
89
Work Performed
3,290 ft*lbs
Training Days
3 (2024)
History
5
Stats
WOD Count
1169th
Level
89
Work Performed
3,290 ft*lbs
Training Days
3 (2024)
History
5
Movement Progress
Movement Progress
Milestone 2,600
Dip
2,587 Reps (+5)History (5)
History (5)
