btwb

Eileen Dorn Eileen Dorn

01-11-2017 5:00 PM

01-11-2017 5:00 PM

Follow

Front Squat 3-3-2-2-1-1 Front Squat 3-3-2-2-1-1

Sets

3 Front Squats | 55 lbs

Level 4

3 Front Squats | 65 lbs

Level 7

2 Front Squats | 70 lbs

Level 7

2 Front Squats | 75 lbs

Level 9

1 Front Squat | 80 lbs

Level 10

1 Front Squat | 85 lbs

Level 12

Sets

3 Front Squats | 55 lbs

Level 4

3 Front Squats | 65 lbs

Level 7

2 Front Squats | 70 lbs

Level 7

2 Front Squats | 75 lbs

Level 9

1 Front Squat | 80 lbs

Level 10

1 Front Squat | 85 lbs

Level 12

Result

815 lbs | 55 lbs, 65 lbs, 70 lbs, 75 lbs, 80 lbs, and 85 lbs | Not Rx'd -75 lbs

Result

815 lbs | 55 lbs, 65 lbs, 70 lbs, 75 lbs, 80 lbs, and 85 lbs | Not Rx'd -75 lbs

Community

Community

Stats

WOD Count

931st

Level

-

Training Days

6 (2024)

History

9

Stats

WOD Count

931st

Level

-

Training Days

6 (2024)

History

9

Movement Progress

Movement Progress

Milestone 30,000

Squat

28,904 Reps (+12)

Milestone 900

Front Squat

840 Reps (+12)

History (9)

History (9)

Front Squat 3-3-2-2-1-1

Front Squat 3-3-2-2-1-1

Sets
3 Front Squats | 65 lbs
3 Front Squats | 70 lbs
2 Front Squats | 75 lbs
2 Front Squats | 80 lbs
1 Front Squat | 85 lbs
1 Front Squat | 90 lbs

Sets
3 Front Squats | 65 lbs
3 Front Squats | 70 lbs
2 Front Squats | 75 lbs
2 Front Squats | 80 lbs
1 Front Squat | 85 lbs
1 Front Squat | 90 lbs

Result

890 lbs | 65 lbs, 70 lbs, 75 lbs, 80 lbs, 85 lbs, and 90 lbs | Not Rx'd 890 lbs | 65 lbs, 70 lbs, 75 lbs, 80 lbs, 85 lbs, and 90 lbs | Not Rx'd

843rd WOD 843rd WOD

Front Squat 3-3-2-2-1-1

Front Squat 3-3-2-2-1-1

Sets
3 Front Squats | 55 lbs
3 Front Squats | 65 lbs
2 Front Squats | 70 lbs
2 Front Squats | 75 lbs
1 Front Squat | 80 lbs
1 Front Squat | 85 lbs

Sets
3 Front Squats | 55 lbs
3 Front Squats | 65 lbs
2 Front Squats | 70 lbs
2 Front Squats | 75 lbs
1 Front Squat | 80 lbs
1 Front Squat | 85 lbs

Result

815 lbs | 55 lbs, 65 lbs, 70 lbs, 75 lbs, 80 lbs, and 85 lbs | Not Rx'd 815 lbs | 55 lbs, 65 lbs, 70 lbs, 75 lbs, 80 lbs, and 85 lbs | Not Rx'd -75 lbs -75 lbs

931st WOD 931st WOD

Front Squat 3-3-2-2-1-1

Front Squat 3-3-2-2-1-1

Sets
3 Front Squats | 65 lbs
3 Front Squats | 70 lbs
2 Front Squats | 75 lbs
2 Front Squats | 75 lbs
1 Front Squat | 80 lbs
1 Front Squat | 85 lbs

Sets
3 Front Squats | 65 lbs
3 Front Squats | 70 lbs
2 Front Squats | 75 lbs
2 Front Squats | 75 lbs
1 Front Squat | 80 lbs
1 Front Squat | 85 lbs

Result

870 lbs | 65 lbs, 70 lbs, 75 lbs, 75 lbs, 80 lbs, and 85 lbs | Not Rx'd 870 lbs | 65 lbs, 70 lbs, 75 lbs, 75 lbs, 80 lbs, and 85 lbs | Not Rx'd 55 lbs 55 lbs

1153rd WOD 1153rd WOD

Front Squat 3-3-2-2-1-1

Front Squat 3-3-2-2-1-1

Sets
3 Front Squats | 75 lbs
3 Front Squats | 80 lbs
2 Front Squats | 85 lbs
2 Front Squats | 90 lbs
1 Front Squat | 95 lbs
1 Front Squat | 100 lbs

Sets
3 Front Squats | 75 lbs
3 Front Squats | 80 lbs
2 Front Squats | 85 lbs
2 Front Squats | 90 lbs
1 Front Squat | 95 lbs
1 Front Squat | 100 lbs

Result

1010 lbs | 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd 1010 lbs | 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd 140 lbs | Rx'd 140 lbs | Rx'd

Level 26 Level 26 1257th WOD 1257th WOD

Front Squat 3-3-2-2-1-1

Front Squat 3-3-2-2-1-1

Sets
3 Front Squats | 75 lbs
3 Front Squats | 80 lbs
2 Front Squats | 85 lbs
2 Front Squats | 90 lbs
1 Front Squat | 95 lbs
1 Front Squat | 100 lbs

Sets
3 Front Squats | 75 lbs
3 Front Squats | 80 lbs
2 Front Squats | 85 lbs
2 Front Squats | 90 lbs
1 Front Squat | 95 lbs
1 Front Squat | 100 lbs

Result

1010 lbs | 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd 1010 lbs | 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd ⚡140 lbs | Rx'd ⚡140 lbs | Rx'd

Level 26 Level 26 1256th WOD 1256th WOD

Front Squat 3-3-2-2-1-1

Front Squat 3-3-2-2-1-1

Sets
3 Front Squats | 65 lbs
3 Front Squats | 65 lbs
2 Front Squats | 70 lbs
2 Front Squats | 75 lbs
1 Front Squat | 85 lbs
1 Front Squat | 85 lbs

Sets
3 Front Squats | 65 lbs
3 Front Squats | 65 lbs
2 Front Squats | 70 lbs
2 Front Squats | 75 lbs
1 Front Squat | 85 lbs
1 Front Squat | 85 lbs

Result

850 lbs | 65 lbs, 65 lbs, 70 lbs, 75 lbs, 85 lbs, and 85 lbs | Rx'd 850 lbs | 65 lbs, 65 lbs, 70 lbs, 75 lbs, 85 lbs, and 85 lbs | Rx'd -160 lbs -160 lbs

Level 20 Level 20 1273rd WOD 1273rd WOD

Front Squat 3-3-2-2-1-1

Front Squat 3-3-2-2-1-1

Sets
3 Front Squats | 70 lbs
3 Front Squats | 75 lbs
2 Front Squats | 75 lbs
2 Front Squats | 80 lbs
1 Front Squat | 85 lbs
1 Front Squat | 90 lbs

Sets
3 Front Squats | 70 lbs
3 Front Squats | 75 lbs
2 Front Squats | 75 lbs
2 Front Squats | 80 lbs
1 Front Squat | 85 lbs
1 Front Squat | 90 lbs

Result

920 lbs | 70 lbs, 75 lbs, 75 lbs, 80 lbs, 85 lbs, and 90 lbs | Not Rx'd 920 lbs | 70 lbs, 75 lbs, 75 lbs, 80 lbs, 85 lbs, and 90 lbs | Not Rx'd 70 lbs | Not Rx'd 70 lbs | Not Rx'd

1305th WOD 1305th WOD

Front Squat 3-3-2-2-1-1

Front Squat 3-3-2-2-1-1

Sets
3 Front Squats | 65 lbs
3 Front Squats | 75 lbs
2 Front Squats | 80 lbs
2 Front Squats | 85 lbs
1 Front Squat | 90 lbs
1 Front Squat | 95 lbs

Sets
3 Front Squats | 65 lbs
3 Front Squats | 75 lbs
2 Front Squats | 80 lbs
2 Front Squats | 85 lbs
1 Front Squat | 90 lbs
1 Front Squat | 95 lbs

Result

935 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs | Rx'd 935 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs | Rx'd 15 lbs | Rx'd 15 lbs | Rx'd

Level 23 Level 23 1357th WOD 1357th WOD

Front Squat 3-3-2-2-1-1

Front Squat 3-3-2-2-1-1

Sets
3 Front Squats | 65 lbs
3 Front Squats | 75 lbs
2 Front Squats | 80 lbs
2 Front Squats | 85 lbs
1 Front Squat | 90 lbs
1 Front Squat | 95 lbs

Sets
3 Front Squats | 65 lbs
3 Front Squats | 75 lbs
2 Front Squats | 80 lbs
2 Front Squats | 85 lbs
1 Front Squat | 90 lbs
1 Front Squat | 95 lbs

Result

935 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs | Not Rx'd 935 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs | Not Rx'd 0 lbs | Not Rx'd 0 lbs | Not Rx'd

1790th WOD 1790th WOD

1 / 9

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Eileen Dorn. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Eileen Dorn.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Eileen Dorn. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Eileen Dorn. start your free trial