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Eileen Dorn Eileen Dorn

04-13-2018 1:56 AM

04-13-2018 1:56 AM

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Front Squat 3-3-2-2-1-1 Front Squat 3-3-2-2-1-1

Sets

3 Front Squats | 75 lbs

Level 11

3 Front Squats | 80 lbs

Level 13

2 Front Squats | 85 lbs

Level 14

2 Front Squats | 90 lbs

Level 18

1 Front Squat | 95 lbs

Level 17

1 Front Squat | 100 lbs

Level 20

Sets

3 Front Squats | 75 lbs

Level 11

3 Front Squats | 80 lbs

Level 13

2 Front Squats | 85 lbs

Level 14

2 Front Squats | 90 lbs

Level 18

1 Front Squat | 95 lbs

Level 17

1 Front Squat | 100 lbs

Level 20

Result

1010 lbs | 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd ⚡ 140 lbs | Rx'd

Result

1010 lbs | 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd ⚡ 140 lbs | Rx'd

Community

Community

Stats

WOD Count

1256th

Level

-

Training Days

40 (2024)

History

9

Workout

Personal Record ⚡

Stats

WOD Count

1256th

Level

26

Training Days

40 (2024)

History

9

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 40,000

Squat

39,546 Reps (+12)

Milestone 1,300

Front Squat

1,221 Reps (+12)

History (9)

History (9)

Front Squat 3-3-2-2-1-1

Front Squat 3-3-2-2-1-1

Sets
3 Front Squats | 65 lbs
3 Front Squats | 70 lbs
2 Front Squats | 75 lbs
2 Front Squats | 80 lbs
1 Front Squat | 85 lbs
1 Front Squat | 90 lbs

Sets
3 Front Squats | 65 lbs
3 Front Squats | 70 lbs
2 Front Squats | 75 lbs
2 Front Squats | 80 lbs
1 Front Squat | 85 lbs
1 Front Squat | 90 lbs

Result

890 lbs | 65 lbs, 70 lbs, 75 lbs, 80 lbs, 85 lbs, and 90 lbs | Not Rx'd 890 lbs | 65 lbs, 70 lbs, 75 lbs, 80 lbs, 85 lbs, and 90 lbs | Not Rx'd

843rd WOD 843rd WOD

Front Squat 3-3-2-2-1-1

Front Squat 3-3-2-2-1-1

Sets
3 Front Squats | 55 lbs
3 Front Squats | 65 lbs
2 Front Squats | 70 lbs
2 Front Squats | 75 lbs
1 Front Squat | 80 lbs
1 Front Squat | 85 lbs

Sets
3 Front Squats | 55 lbs
3 Front Squats | 65 lbs
2 Front Squats | 70 lbs
2 Front Squats | 75 lbs
1 Front Squat | 80 lbs
1 Front Squat | 85 lbs

Result

815 lbs | 55 lbs, 65 lbs, 70 lbs, 75 lbs, 80 lbs, and 85 lbs | Not Rx'd 815 lbs | 55 lbs, 65 lbs, 70 lbs, 75 lbs, 80 lbs, and 85 lbs | Not Rx'd -75 lbs -75 lbs

931st WOD 931st WOD

Front Squat 3-3-2-2-1-1

Front Squat 3-3-2-2-1-1

Sets
3 Front Squats | 65 lbs
3 Front Squats | 70 lbs
2 Front Squats | 75 lbs
2 Front Squats | 75 lbs
1 Front Squat | 80 lbs
1 Front Squat | 85 lbs

Sets
3 Front Squats | 65 lbs
3 Front Squats | 70 lbs
2 Front Squats | 75 lbs
2 Front Squats | 75 lbs
1 Front Squat | 80 lbs
1 Front Squat | 85 lbs

Result

870 lbs | 65 lbs, 70 lbs, 75 lbs, 75 lbs, 80 lbs, and 85 lbs | Not Rx'd 870 lbs | 65 lbs, 70 lbs, 75 lbs, 75 lbs, 80 lbs, and 85 lbs | Not Rx'd 55 lbs 55 lbs

1153rd WOD 1153rd WOD

Front Squat 3-3-2-2-1-1

Front Squat 3-3-2-2-1-1

Sets
3 Front Squats | 75 lbs
3 Front Squats | 80 lbs
2 Front Squats | 85 lbs
2 Front Squats | 90 lbs
1 Front Squat | 95 lbs
1 Front Squat | 100 lbs

Sets
3 Front Squats | 75 lbs
3 Front Squats | 80 lbs
2 Front Squats | 85 lbs
2 Front Squats | 90 lbs
1 Front Squat | 95 lbs
1 Front Squat | 100 lbs

Result

1010 lbs | 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd 1010 lbs | 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd 140 lbs | Rx'd 140 lbs | Rx'd

Level 26 Level 26 1257th WOD 1257th WOD

Front Squat 3-3-2-2-1-1

Front Squat 3-3-2-2-1-1

Sets
3 Front Squats | 75 lbs
3 Front Squats | 80 lbs
2 Front Squats | 85 lbs
2 Front Squats | 90 lbs
1 Front Squat | 95 lbs
1 Front Squat | 100 lbs

Sets
3 Front Squats | 75 lbs
3 Front Squats | 80 lbs
2 Front Squats | 85 lbs
2 Front Squats | 90 lbs
1 Front Squat | 95 lbs
1 Front Squat | 100 lbs

Result

1010 lbs | 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd 1010 lbs | 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd ⚡140 lbs | Rx'd ⚡140 lbs | Rx'd

Level 26 Level 26 1256th WOD 1256th WOD

Front Squat 3-3-2-2-1-1

Front Squat 3-3-2-2-1-1

Sets
3 Front Squats | 65 lbs
3 Front Squats | 65 lbs
2 Front Squats | 70 lbs
2 Front Squats | 75 lbs
1 Front Squat | 85 lbs
1 Front Squat | 85 lbs

Sets
3 Front Squats | 65 lbs
3 Front Squats | 65 lbs
2 Front Squats | 70 lbs
2 Front Squats | 75 lbs
1 Front Squat | 85 lbs
1 Front Squat | 85 lbs

Result

850 lbs | 65 lbs, 65 lbs, 70 lbs, 75 lbs, 85 lbs, and 85 lbs | Rx'd 850 lbs | 65 lbs, 65 lbs, 70 lbs, 75 lbs, 85 lbs, and 85 lbs | Rx'd -160 lbs -160 lbs

Level 20 Level 20 1273rd WOD 1273rd WOD

Front Squat 3-3-2-2-1-1

Front Squat 3-3-2-2-1-1

Sets
3 Front Squats | 70 lbs
3 Front Squats | 75 lbs
2 Front Squats | 75 lbs
2 Front Squats | 80 lbs
1 Front Squat | 85 lbs
1 Front Squat | 90 lbs

Sets
3 Front Squats | 70 lbs
3 Front Squats | 75 lbs
2 Front Squats | 75 lbs
2 Front Squats | 80 lbs
1 Front Squat | 85 lbs
1 Front Squat | 90 lbs

Result

920 lbs | 70 lbs, 75 lbs, 75 lbs, 80 lbs, 85 lbs, and 90 lbs | Not Rx'd 920 lbs | 70 lbs, 75 lbs, 75 lbs, 80 lbs, 85 lbs, and 90 lbs | Not Rx'd 70 lbs | Not Rx'd 70 lbs | Not Rx'd

1305th WOD 1305th WOD

Front Squat 3-3-2-2-1-1

Front Squat 3-3-2-2-1-1

Sets
3 Front Squats | 65 lbs
3 Front Squats | 75 lbs
2 Front Squats | 80 lbs
2 Front Squats | 85 lbs
1 Front Squat | 90 lbs
1 Front Squat | 95 lbs

Sets
3 Front Squats | 65 lbs
3 Front Squats | 75 lbs
2 Front Squats | 80 lbs
2 Front Squats | 85 lbs
1 Front Squat | 90 lbs
1 Front Squat | 95 lbs

Result

935 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs | Rx'd 935 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs | Rx'd 15 lbs | Rx'd 15 lbs | Rx'd

Level 23 Level 23 1357th WOD 1357th WOD

Front Squat 3-3-2-2-1-1

Front Squat 3-3-2-2-1-1

Sets
3 Front Squats | 65 lbs
3 Front Squats | 75 lbs
2 Front Squats | 80 lbs
2 Front Squats | 85 lbs
1 Front Squat | 90 lbs
1 Front Squat | 95 lbs

Sets
3 Front Squats | 65 lbs
3 Front Squats | 75 lbs
2 Front Squats | 80 lbs
2 Front Squats | 85 lbs
1 Front Squat | 90 lbs
1 Front Squat | 95 lbs

Result

935 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs | Not Rx'd 935 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs | Not Rx'd 0 lbs | Not Rx'd 0 lbs | Not Rx'd

1790th WOD 1790th WOD

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