Sets
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 70 lbs
Level 8
2 Front Squats | 75 lbs
Level 9
2 Front Squats | 75 lbs
Level 9
1 Front Squat | 80 lbs
Level 10
1 Front Squat | 85 lbs
Level 12
Sets
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 70 lbs
Level 8
2 Front Squats | 75 lbs
Level 9
2 Front Squats | 75 lbs
Level 9
1 Front Squat | 80 lbs
Level 10
1 Front Squat | 85 lbs
Level 12
Result
Result
870 lbs | 65 lbs, 70 lbs, 75 lbs, 75 lbs, 80 lbs, and 85 lbs | Not Rx'd 55 lbsStats
WOD Count
1153rd
Level
-
Training Days
145 (2024)
History
9
Stats
WOD Count
1153rd
Level
-
Training Days
145 (2024)
History
9
Movement Progress
Movement Progress
Milestone 37,500
Squat
35,738 Reps (+12)Milestone 1,100
Front Squat
1,093 Reps (+12)History (9)
History (9)