Adam Matkin Adam Matkin

01-16-2017 2:04 PM

01-16-2017 2:04 PM


Front Squat : 3-3-3-3 Front Squat : 3-3-3-3

Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 235 lbs

Level 66


3 Front Squats | 255 lbs

Level 77


Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 235 lbs

Level 66


3 Front Squats | 255 lbs

Level 77


Result

2640 lbs | 185 lbs, 205 lbs, 235 lbs, and 255 lbs | Rx'd 150 lbs

Result

2640 lbs | 185 lbs, 205 lbs, 235 lbs, and 255 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

840th

Level

68

Work Performed

7,900 ft*lbs

Training Days

8 (2024)

History

5

Stats

WOD Count

840th

Level

68

Work Performed

7,900 ft*lbs

Training Days

8 (2024)

History

5


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,004 Reps (+12)

Milestone 2,500

Front Squat

2,359 Reps (+12)

History (5)

History (5)

1 / 4
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