Adam Matkin Adam Matkin

07-03-2017 1:41 AM

07-03-2017 1:41 AM


Front Squat : 3-3-3-3 Front Squat : 3-3-3-3

Sets


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 225 lbs

Level 60


3 Front Squats | 235 lbs

Level 66


3 Front Squats | 245 lbs

Level 72


Sets


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 225 lbs

Level 60


3 Front Squats | 235 lbs

Level 66


3 Front Squats | 245 lbs

Level 72


Result

2730 lbs | 205 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd 90 lbs

Result

2730 lbs | 205 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd 90 lbs

Community

Community


Stats

WOD Count

997th

Level

74

Work Performed

8,063 ft*lbs (+163)

Training Days

101 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

997th

Level

74

Work Performed

8,063 ft*lbs (+163)

Training Days

101 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 22,500

Squat

21,494 Reps (+12)

Milestone 3,300

Front Squat

3,216 Reps (+12)

History (5)

History (5)

1 / 4
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