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Sung Kong Sung Kong

12-31-2009 1:31 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

13 mins 48 secs | Rx'd 1 min 1 sec

Result

13 mins 48 secs | Rx'd 1 min 1 sec

Community

Stats

WOD Count

50th

Level

Avg Power Output

≈ 112.0 (ft*lbs)/sec (+7.7)

Training Days

49 (2024)

History

Stats

WOD Count

50th

Level

Avg Power Output

≈ 112.0 (ft*lbs)/sec (+7.7)

Training Days

49 (2024)

History

Achievements

Workout Achievement

Legend

15:30

Milestone Reached

Push-up

750 Reps

Movement Progress

Milestone 1,500

Pull-up

1,380 Reps (+100)

Milestone 1,250

Push-up

780 Reps (+100)

Milestone 1,000

Sit-up

740 Reps (+100)

Milestone 1,000

Air Squat

900 Reps (+100)

Milestone 1,500

Squat

1,373 Reps (+100)

History (4)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

14 mins 49 secs | Rx'd 14 mins 49 secs | Rx'd

Level 93 Level 93 16th WOD 16th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

13 mins 48 secs | Rx'd 13 mins 48 secs | Rx'd 1 min 1 sec 1 min 1 sec

Level 96 Level 96 50th WOD 50th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

12 mins 57 secs | Rx'd 12 mins 57 secs | Rx'd 51 secs 51 secs

Level 97 Level 97 163rd WOD 163rd WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

11 mins 34 secs | Rx'd 11 mins 34 secs | Rx'd ⚡1 min 23 secs ⚡1 min 23 secs

Level 98 Level 98 252nd WOD 252nd WOD

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