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Sung Kong Sung Kong

07-23-2010 6:05 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

12 mins 57 secs | Rx'd 51 secs

Result

12 mins 57 secs | Rx'd 51 secs

Community

Stats

WOD Count

163rd

Level

Avg Power Output

≈ 119.3 (ft*lbs)/sec (+7.4)

Training Days

100 (2024)

History

Stats

WOD Count

163rd

Level

Avg Power Output

≈ 119.3 (ft*lbs)/sec (+7.4)

Training Days

100 (2024)

History

Achievements

Workout Achievement

Legend

15:30

Milestone Reached

Push-up

3,250 Reps

Movement Progress

Milestone 5,000

Pull-up

4,664 Reps (+100)

Milestone 3,750

Push-up

3,311 Reps (+100)

Milestone 3,000

Sit-up

2,856 Reps (+100)

Milestone 5,500

Air Squat

5,475 Reps (+100)

Milestone 10,000

Squat

8,045 Reps (+100)

History (4)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

14 mins 49 secs | Rx'd 14 mins 49 secs | Rx'd

Level 93 Level 93 16th WOD 16th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

13 mins 48 secs | Rx'd 13 mins 48 secs | Rx'd 1 min 1 sec 1 min 1 sec

Level 96 Level 96 50th WOD 50th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

12 mins 57 secs | Rx'd 12 mins 57 secs | Rx'd 51 secs 51 secs

Level 97 Level 97 163rd WOD 163rd WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

11 mins 34 secs | Rx'd 11 mins 34 secs | Rx'd ⚡1 min 23 secs ⚡1 min 23 secs

Level 98 Level 98 252nd WOD 252nd WOD

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